Do you identify as an emotional eater?

Do you find yourself in the pantry when you're feeling blue, stressed, overwhelmed, or bored?

So many women I work with know that emotional eating is a problem, and they feel like this struggle is just part of who they are. Maybe you feel the same. Maybe you never considered the inner work necessary to break free from the chains of eating for comfort or connection. I invite you to join this brand new workshop to dive deep into your struggle with emotional eating. You'll leave feeling equipped with Kingdom strategies for clarity on how to break this stronghold from your life.
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Join us to learn a faith-based approach to breaking the chains of emotional eating!

What's included in the workshop?

We'll spend 90 minutes together uncovering the following and creating an action plan to loose this stronghold in your life:

  • Let go of the identity of being an emotional eater

  • Understand your thoughts and emotions and how they lead to action

  • Heal from the "why" behind emotional eating

  • Redefine your habit structures to serve what you REALLY want (weight loss, energy and confidence!)

  • Embrace the truth of who God says you are and access abundant health

Rebekah broke free from emotional eating through the power of coaching.

She embraced the Fit Moms Formula to understand emotional eating and was willing to do the inner work with the Lord so she could separate her legitimate feelings from the action of eating.

Her story can be yours, too.

Check out Rebekah's sotry

"I think the biggest takeaways for me were learning to identify how my emotions sometimes dictate my eating habits, and discovering better ways to address those emotions. I also loved how Kelsey emphasized living as a daughter of God rather than an orphan lifestyle!"

Sign up today to join us live!

Plus gain lifetime access to the replay

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